Insights for Your Practice

Health Coach is a Necessity Rather Than a Choice
With increasing pressures, scientific advancement, further specialization and time constraints; doctors cannot meticulously train and follow the patient for lifestyle management. Health coach learns…

Weight Loss Tips – Best Practices and Long-term Maintenance
Successful weight loss maintenance does not mean one has to get to their ideal body weight or lose 100 pounds. The evidence shows even…

Causes of Asthma and Best Practices for Prevention
Working with your physician to ensure long-term control can help you prevent the development of life-threatening causes of asthma. A combination of genetic and…

Treatment of Hypertension or High Blood Pressure
Having hypertension puts patients at higher risk of diseases such as heart attacks and strokes. Other consequences from hypertension include chronic kidney disease, damage…

Health and Safety at Work during Covid-19 Pandemic
Working landscape, culture and conditions have changed permanently, or perhaps for the foreseeable future. Even though words like teleworking, telelearning and telehealth have become…

Depression in Teenage Girls due to Social Isolation
Often wrongly dismissed as one of the signs of the hormonal changes, depression is more than mere sadness and encompasses a longer duration spanning…

COVID-19 and Brain Damage – What We Know So Far
Data collected from post-Covid situations of patients indicates significant relation between Covid-19 and brain damage. It is recommended to delay vaccination if experiencing symptoms…

Heart of the Matter; Covid-19 and the Heart
When physicians talk of heart disease it can be a combination or all of the components that malfunction. With the Covid-19 pandemic it is…

SARS-CoV-2 VARIANTS and MUTATION
RNA viruses are more unstable and therefore mutate easily. Change in the spikes of the virus change its ability to attach to the mucosal…

Coronavirus Vaccine and FAQs about their Use
The abundance of vaccines is causing uncertainty among stakeholders. Currently, two vaccines are authorized and recommended to prevent COVID-19 while multiple vaccines are still…

Lung Cancer Awareness – Symptoms, Stages and Treatment
There are roughly five different forms of lung cancer from Small Cell to Adenocarcinoma. The type depends on the kind of cell overgrowth involved.…

Breast Cancer Awareness: Early Screening Saves Lives
Every woman is at risk for developing breast cancer but certain factors increase your risk of developing the disease and should be discussed with…