Successful weight loss maintenance does not mean one has to get to their ideal body weight or lose 100 pounds. The evidence shows even a 10% weight loss can lead to significant improvements in cholesterol,…
Weight Loss Tips – Best Practices and Long-term Maintenance Read More »
Acute leg pain needs to be seen and evaluated by health care personnel urgently and can have profound effect on morbidity and mortality. Conditions that have persisted for more than few months are termed chronic.Leg…
Classification of Leg Pain and Lower Extremity Strains Read More »
With self-quarantine being observed around the world due to widespread Corona virus pandemic, we cannot emphasize enough that physical activity is invaluable in keeping mind and body fit.The ongoing wave of Corona virus (Covid-19) pandemic…
How to Stay Physically Active during Self-Quarantine Read More »
