Health is primarily classified into three categories – mental, physical, and preventative. It is crucial for women to be physically and mentally active, monitor their diet and have access to good healthcare. Women have basic…
Women Health and Fitness – Mental, Physical and Preventative Read More »
With increasing pressures, scientific advancement, further specialization and time constraints; doctors cannot meticulously train and follow the patient for lifestyle management. Health coach learns the desired goal as a team member of health care providers.Health…
Health Coach is a Necessity Rather Than a Choice Read More »
Successful weight loss maintenance does not mean one has to get to their ideal body weight or lose 100 pounds. The evidence shows even a 10% weight loss can lead to significant improvements in cholesterol,…
Weight Loss Tips – Best Practices and Long-term Maintenance Read More »
Working landscape, culture and conditions have changed permanently, or perhaps for the foreseeable future. Even though words like teleworking, telelearning and telehealth have become household jargon; occupational safety and health (OSH) is still important.As we…
Health and Safety at Work during Covid-19 Pandemic Read More »
Maintaining a healthy routine at home with breaks, proper hydration, fixed-time snacks and exercise will keep your body in shape and help in functioning of mental systems. These activities significantly impact productivity too.It has been…
Remote Working and Schooling Impact Health Adversely Read More »
Acute leg pain needs to be seen and evaluated by health care personnel urgently and can have profound effect on morbidity and mortality. Conditions that have persisted for more than few months are termed chronic.Leg…
Classification of Leg Pain and Lower Extremity Strains Read More »
While most articles talk of the disease and often the treatment of care for advanced individuals, not much is often described about ways to promote brain health. Dementia prevention is possible with these fundamental activities…
Dementia Prevention: 40 Habits to Reduce Risk Read More »
With self-quarantine being observed around the world due to widespread Corona virus pandemic, we cannot emphasize enough that physical activity is invaluable in keeping mind and body fit.The ongoing wave of Corona virus (Covid-19) pandemic…
How to Stay Physically Active during Self-Quarantine Read More »
