Health is primarily classified into three categories – mental, physical, and preventative. It is crucial for women to be physically and mentally active, monitor their diet and have access to good healthcare. Women have basic…
Women Health and Fitness – Mental, Physical and Preventative Read More »
With increasing pressures, scientific advancement, further specialization and time constraints; doctors cannot meticulously train and follow the patient for lifestyle management. Health coach learns the desired goal as a team member of health care providers.Health…
Health Coach is a Necessity Rather Than a Choice Read More »
Successful weight loss maintenance does not mean one has to get to their ideal body weight or lose 100 pounds. The evidence shows even a 10% weight loss can lead to significant improvements in cholesterol,…
Weight Loss Tips – Best Practices and Long-term Maintenance Read More »
Working landscape, culture and conditions have changed permanently, or perhaps for the foreseeable future. Even though words like teleworking, telelearning and telehealth have become household jargon; occupational safety and health (OSH) is still important.As we…
Health and Safety at Work during Covid-19 Pandemic Read More »
Maintaining a healthy routine at home with breaks, proper hydration, fixed-time snacks and exercise will keep your body in shape and help in functioning of mental systems. These activities significantly impact productivity too.It has been…
Remote Working and Schooling Impact Health Adversely Read More »
Anatomic cause is loose sphincter. There is a band of circular muscle (sphincter) at the end of the food pipe before stomach begins which acts like a valve preventing backwash of stomach contents into the…
Gastroesophageal Reflux Disease Causes Food Pipe Irritation Read More »
Acute leg pain needs to be seen and evaluated by health care personnel urgently and can have profound effect on morbidity and mortality. Conditions that have persisted for more than few months are termed chronic.Leg…
Classification of Leg Pain and Lower Extremity Strains Read More »
While most articles talk of the disease and often the treatment of care for advanced individuals, not much is often described about ways to promote brain health. Dementia prevention is possible with these fundamental activities…
Dementia Prevention: 40 Habits to Reduce Risk Read More »
Worsening of existing conditions leading to requiring hospitalization and/or surgery, financial burden with increased costs associated to health condition, and permanent loss of limbs are some of the consequences.This pandemic has definitely caused a disruption…
Delay in Seeking Healthcare Leads to Dire Consequences Read More »
Insufficient sleep deteriorates the immune system leading to memory issues, impaired concentration and depression. Good sleep, regular exercise and appropriate diet help boost your immune health and reduce the risk of other illnesses.Sleep has profound…
Lack of Sleep during Quarantine – Impacts and Prevention Read More »
